Training + Education
I graduated from the University of Calgary with a Kinesiology Degree in 2007. After pursuing work in the outdoor industry and yoga, I returned to Kinesiology and completed the Canadian Society of Exercise Physiology Certification in 2014. I worked as a personal trainer at U of C and as an Exercise Physiologist at a cardiac rehab program.
Training + Healing
In 2008, I completed my 200hr yoga training with Trinity Yoga. I pursued further training in Yoga Therapy. This led me down a personal and professional path into the healing arts. I studied Biodynamic Craniosacral Therapy with Body Intelligence and completed the training in 2018.
Biodynamic Craniosacral Therapy became a perfect fit for combining my curiosity of the human experience as well as the study of the physical body.
“Everything you need to know is within you. Listen. Feel. Trust the body’s wisdom.”
I was born and raised in the chinook-making, sunny hills of the Foothills. My partner, son and I have settled in the big skies and quiet town of Longview, AB.
I am a junkie for discovering/contemplating the ways in which we grow and heal in the stormy, yet beautiful skies of life. My interests include song writing, guitar, yoga, crafting, everything outdoors and spending time with family.
BCST supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma.